The Mind-Body Connection

 

Awareness about the inter-relationship between physical, mental and emotional aspects of human beings has increased considerably during the last few decades, due to the dedicated work of a wide variety of professionals. Many of us now understand that physical illness is often the result of storing either beliefs that are no longer serving us and/or locking painful emotional experiences within our system.

Reiki works holistically addressing imbalances within the physical, mental and emotional aspects of an individual. Moreover, it works with our unconscious processes, honouring and acknowledging them as hidden or fragmented parts of ourselves, parts that are really trying to find an expression, or are, misguided, protecting us in some way.

As we begin to bring the energy into form, through our bodies, it starts to connect us with the unconscious energies that underlie our every action, building a bridge between the conscious and unconscious (our left and right brain functions) bringing in balance through equal expression of both. It brings us the means to understand ourselves, to confront the issues we are not looking at, and to step outside our limitations. With its infinite intelligence and compassion, we are guided and nurtured through our pain and reunited with our creative expression.

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